Step into the Arena

Go-Getter

Here We Go...

Santa Came Early...

Christmas Traditions and Water Kefir

What I Learned From College Track and Field

We're Putting Fitness in a Box

3 Hacks To Keep The Holiday Weight Off

Frozen Beard

Mustaches, McClures and Muscles

Mountain Biking in Brown County Indiana

Cheat a Little

Indiana's Secret Lake Towns: Culver, Indiana

4 Steps To A Perfect Squat

Workouts 101 and Smallmouth Honey Holes

Moving Day for Parkinson's

Climbing And Rafting In North Carolina

Our Weight Loss Diet

Here's to you guys!

Plyos and Pizza