"We are emailing you guys a free month's worth of bodyweight workouts to do while we are being encouraged to stay inside to keep ourselves and others healthy!  We hope this helps, encourages, and motivates all of you to keep at it!"
-Kyle and Kyla Abney
P.S. Make sure to check all of your email folders, you will receive our email immediately upon pushing the button below, and we have the workout demonstrations on our website under the "HOME FIT VIDEOS" tab!
Home Fit PDF