The Home Movement is a 14 week homeschool PE curriculum. A program designed to teach the basics of lifting, plyometrics and cardio through body weight exercises. Each box comes with simple home exercise equipment, game challenges, access to the exclusive Home Movement facebook group containing workout video demonstrations and healthy recipes! Fulfill your PE credit and get a certificate of completion at the end of the program. Developed by collegiate strength coach, Kyle Abney, these workouts will guide your student (and you!) to build a base of strength and fitness for the rest of your life!